Showing posts with label dairy. Show all posts
Showing posts with label dairy. Show all posts

Wednesday, May 19, 2010

Tex-Mex Quinoa Macaroni and Cheese

I have yet to write a blog post about the positive and negative aspects of eating gluten-free (not to mention trying to avoid chicken eggs and soy as well), but one of the challenges I have encountered is trying to come up with good, easy meals that we can cook while on our three-and-a-half week camping/hiking trip out in California next month -- specifically, meals that can be reduced to one or two cooking pots. And, on top of that, finding meals that Elsa will also find enticing. So we have been testing out quite a few ideas around the house and on camping trips closer to home. We found a definite winner that Elsa seemed to love on our last camping trip to Vogel State Park over Mother's Day weekend -- tex-mex quinoa macaroni and cheese. It is easy, it is tasty, it is fairly healthy, and you can cook it in two pots (really, you could probably do with one if you really had to). We are sold. It came out slightly spicy, but Elsa did not seem to have a problem with it. She finished her portion and had seconds.

Tex-Mex Quinoa Macaroni and Cheese
(Makes 4 to 6 servings)

1 box quinoa elbow macaroni
1 Tbs. olive oil
1 medium onion, chopped
1 pound ground meat (I used grass-fed ground sirloin)
1 package taco seasoning (I used Bearitos brand, as the ingredients seemed safe for me to use)
Water (however much your package of seasoning says to add)
1 can diced tomatoes with chilies
8 oz. sharp cheddar cheese, shredded
8 oz. monterey jack cheese, shredded

Bring a pot of water to boil, add quinoa macaroni, and boil until al dente.

Meanwhile, saute onion in olive oil until slightly softened. Add ground meat, and continue to cook until meat is no longer pink. Drain liquid from pan and add taco seasoning and water. Cook until liquid has reduced some and is slightly thickened. Add diced tomatoes with chilies and bring to a simmer. Add both cheeses and stir well until melted through.

Once the pasta is ready, drain it and add it to the meat/cheese sauce. Stir well to combine and serve immediately. If it seems to thick, add some milk or heavy cream to thin it a bit (we did not have to do this, though -- the consistency turned our perfectly).

Monday, February 15, 2010

Pumpkin Yogurt

My friend, Shelly, sent out a link to an article in the New York Times that lists the 11 Best Foods You Aren't Eating. We won't talk about the bunch of beets I bought from the farmer's market and then proceeded to let go bad in the fridge before I could get around to doing anything with them, but I am trying to eat more of these foods. As a result, I am also attempting to get Elsa to eat some of these, and decided to make pumpkin yogurt using canned pumpkin. She loves it. And, really, how could she not? It tastes pretty much like pumpkin pie filling! Note that this recipe also contains cinnamon, another food off of the list.

Pumpkin Yogurt

1 large (32-ounce) container yogurt (I used vanilla, but will probably opt for plain next time to cut down on the sugar)
1 can 100% pure pumpkin
1 heaping teaspoon cinnamon
1 teaspoon nutmeg
1/4 teaspoon cloves
honey to taste (I probably used just around a teaspoon since the yogurt I used already contained some sugar)

Mix all of the above ingredients together in a medium bowl. Set aside the amount you intend to eat immediately (because you won't be able to resist) and store the remaining yogurt in the now empty yogurt container.

Bon appetit!

Tuesday, February 9, 2010

Grandma's Oatmeal Pancakes

I made these pancakes over the weekend with the intention of giving Elsa a nice, warm breakfast since she has been sick over the past week or so. Unfortunately, with her sickness has come even more of a decreased appetite, so she did not each much of what I offered her, but ate at least some. Jarrett and I, on the other hand, enjoyed them very much.

This is a recipe handed down from Jarrett's mom, and the pancakes were a favorite of Jarrett's during his high school/college years. They really are quite delicious. I think next time around I might try using brown sugar rather than the regular ole white, granulated variety. We served ours with a variety of toppings -- butter, pure maple syrup, pumpkin butter, and blackberry preserves.

Oatmeal Pancakes

2 cups milk
1 1/2 cups quick oats (uncooked)
1 cup all purpose flour (I used white whole wheat, but have also used regular whole wheat and half whole wheat/half all purpose)
2 1/2 teaspoons baking powder (be sure it doesn't have aluminum in it)
1 teaspoon salt
2 Tablespoons sugar
2 eggs, beaten
1/2 cup vegetable oil (I use canola oil)

1. Pour milk over oats and let stand.

2. Sift together flour, baking powder, salt, and sugar. (Be sure to add the flakes that get sifted out back into the flour mixture if you use whole wheat flour.)

3. Gently stir eggs into oats/milk mixture.

4. Add sifted dry ingredients.

5. Stir in oil.

6. Bake on nonstick or lightly greased griddle until golden brown, turning only once.

7. Serve hot with syrup, preserves, jam, etc.

Variations:
Sprinkle one of the following on the pancakes before turning:
Chopped apples
Blueberries
Dried sweetened cranberries
Sausage or ham

Thursday, February 4, 2010

A Very Adaptable Mexican Casserole

Unlike many of my fellow posters, I do not love to cook. While I don't hate to cook either, I often find the process of planning, shopping, preparing, eating (well, that part I love), and cleaning kind of cumbersome, especially with an eight month strapped to me and a two year old lingering. However, I have found a few things make my life much easier. First, easy to remember recipes are helpful so that I don't have to constantly refer to the recipe. Second, I need adaptable recipes so that I am likely to have the ingredients in the house and it isn't the same every time. Next, it is preferable for me to able to prepare something earlier in the day while my children are napping. An ideal recipe should also have steps that my children can help with or snack on during the process. Leftovers are also a must as I try to cook only every other day. This Mexican Casserole fits all of the requirements and Finnan will eat it!

Adaptable Mexican Casserole

Tortilla chips
1lb ground meat
2 cups salsa
1 can of beans (drained and rinsed)
Veggie mix-ins (see below)
2 cups of sour cream
Veggie toppings (see below)
Shredded cheese

1. Crush a layer of tortilla chips on the bottom of a 13x9 casserole dish. (Good job for the kiddos- and easy snaking for them as well.)

2. Cook ground meat. After meat is cooked add salsa and beans. At this point, I throw in whatever veggies I have around that sound good- onions (I add when cooking meat), bell peppers (I add when cooking meat), corn, spinach, shredded carrots, etc. When cooked through, layer meat mixture on top of crushed tortilla chips. (My two year old, Finnan, has also started to help me chop. He can't get very far with the dinner knife I give him, but he enjoys being part of the process and will pop a few veggies in his mouth in the process.)

3. Layer sour cream on top of meat mixture.

4. Layer fresh veggies- I use tomatoes and green onions (if I have them).

5. Top with cheese.

6. Cook in the oven at 350 for 30 minutes.

You can make this dish as basic or complex as you want and as healthy or unhealthy as you want. And Natali's guacamole would make the perfect dip for the pre-meal tortilla snackers!

Monday, February 1, 2010

Dilly Ricotta Dip

Christian loves any food that can referred to as "dip." He loves to dip crackers into this, and I can occassionally coax him to dip steamed carrots.

Dilly Ricotta Dip

1/3 c whole-milk ricotta cheese
1 T minced fresh dill
2 T freshly squeezed lemon juice

Combine all ingredients in small bowl and stir until creamy.

Mac N Cheese with Vegetables

Here is a healthy, tasty recipe for macaroni and cheese. It is from the Petit Appetite cookbook, which I love. The recipe calls for either broccoli or cauliflower, but I highly recommend the cauliflower. It doesn't really affect the taste and it blends in so that little ones don't even realize it's there.

I always stop after step two, divide the mac n cheese into four containers, and freeze three of them. I never bother to do step 3, although I would if I were serving this a dish for the whole family.

The cheese seems to "settle" a bit in this dish, making it not the most attractive food to serve, but I think the health and taste make up for it. Christian loves it!

Mac N Cheese with Vegetables

8 oz whole wheat macaroni
1 1/2 c broccoli or cauliflower florets, cut into pieces
1 c whole milk
3 c (3/4 lb) sharp white cheddar cheese
Salt, to taste
1/4 t black pepper
3 T freshly grated parmesan cheese

1) Preheat oven to 350. Bring a pot of water to boil over high heat. Turn heat to medium and add pasta and vegetables. Simmer until pasta is tender and vegetables are cooked, 7-10 minutes. Drain and return to pot.

2) In a small saucepan, heat milk over low heat until hot. Add cheddar cheese and hot milk to veggies and pasta and toss. Season with salt and pepper.

3) Pour mixture into 8-inch square dish. Sprinkle parmesan cheese over the top and bake for 15 minutes, or until bubbling. Allow to sit for 5-10 minutes before serving.